The SELF THERAPY SCHOOL
MEMBERSHIP
A safe space to support your self therapy journey with guidance, tools, and a community that gets it.
You’ve started to understand yourself in new ways.
You’re becoming more aware of your patterns, your emotions, and the deeper layers of what has been shaping your inner world, but awareness on its own is not always enough for lasting change.
Because real transformation doesn’t happen in a single moment of insight, it happens in the ongoing moments of life..
When things feel difficult again
When old patterns resurface.
When emotions feel overwhelming.
When you’re not sure how to stay with yourself through what’s coming up.
And in those moments, it can be easy to slip back into familiar patterns of overthinking, self-doubt, or seeking reassurance outside of yourself.
Not because you are doing anything wrong, but because this is where integration is actually needed most.
This is where ongoing support, practice, and relational healing begin to make the difference between understanding yourself and truly being able to stay with yourself
The Self Therapy School Membership exists to hold you in that space.
Not to create dependency, but to support you in learning how to support yourself.
A space where you can stay connected to yourself, deepen the work you’ve already begun, and continue building inner safety, emotional steadiness, and self-trust over time.
If The EMBODY Process™ is the path, The Self Therapy School membership is where you continue walking it.
This is ongoing support for your inner work, so you are not left trying to figure everything out alone.
Inside, you are supported through integration practices that help you apply what you are learning in real life, not just understand it intellectually. You are guided with somatic and embodied tools to help regulate your nervous system, process what you feel, and stay connected to yourself through life as it unfolds.
You are also held within a like-minded community of women walking a similar path of healing, self-awareness, and reconnection.
Whether you are currently moving through The EMBODY Process™, returning to it, or deepening any form of inner work, this space meets you where you are.
It supports you to integrate what you’ve already learned, stay connected to your body and nervous system, and receive ongoing guidance as your inner and outer world continues to shift.
And perhaps most importantly, it reminds you that you are not meant to do this alone.
you’ll have access to…
Embodiment Practices
Come back into your body and your breath.
Feel safe, grounded, and present through gentle, trauma-informed practices including:
- Somatic movement & nervous system resets
- Yin-inspired yoga flows
- Breathwork to calm, release, and reconnect
Soul Aligned Meditations
Receive guided meditations for self-enquiry, inner calm, and attuning to the energies of the new and full moon – honouring both your inner world and the cosmic cycles.
Monthly Live Q&A Circles with Georgina
You don’t have to navigate the unknown alone.
Each month, join Georgina live to reflect, share what’s unfolding, and receive grounded, intuitive support.
A Private Community
Be part of an intimate, heart-led group of women alongside you.
No judgment. No fixing. No masks.
Just space to be real, raw, and witnessed.
Monthly Integration Themes
Each month, you’ll receive a gentle soul focus to help you deepen your healing through journal prompts, embodiment tools, and self enquiry.
The Self Therapy School Membership is not about fixing yourself.
It is a space for meeting your authentic self through ongoing inner growth, reflection, and support, so you can gently move beyond labels, limitations, survival-based patterns, early conditioning, and the ways your nervous system has learned to protect you.
This is a space for deepening the relationship you are building with yourself from within.
It is the kind of space I wish I had when I was in my own periods of struggle, somewhere grounded, real, and genuinely supportive, rather than overwhelming or prescriptive.
You are not meant to do this alone, and you do not have to.
I don’t want you to walk this path alone.
this is for the woman who…
You have already begun your inner work, through The EMBODY Process™ or another healing path, and are now seeking a form of support that honours your own rhythm, timing, and lived experience.
✨ You crave meaningful connection, not surface-level interaction, but soul-deep resonance with women who understand what it means to awaken emotionally, somatically, and spiritually.
✨ You long for gentle structure, grounding practices, and supportive reminders that help you nourish your nervous system rather than add more pressure to it.
✨ You are done with trying to fix yourself and are ready for a space that meets you as whole, wise, and inherently enough as you are.
✨ You are ready to integrate what you know and begin living your truth, not just thinking about it, but embodying it in how you move through your life.
The self therapy school
monthly membership includes
- Monthly Live Q&A Circle with Georgina
- Monthly embodied healing practices (somatic movement, yoga, breath work)
- Guided meditation drops
- Monthly soul theme + integration prompts
- Private online community space
- Access to the full archive of somatic practices while you’re a member
Founding Membership Rate is £22/month
No contracts.
You can cancel and leave at anytime (We do not offer refunds, you’ll have access to everything for the month you’ve paid for).
A safe space exclusively for women.
Healing does not end when a course finishes. It continues, quietly and subtly, unfolding in the way you think, feel, respond, and relate to yourself over time.
The Self Therapy School Membership™ is here to support that ongoing process.
The integration.
The subtle shifts.
The gentle becoming.
This is your space to land, to find your rhythm again, and to honour the natural unfolding of your inner work without pressure or urgency.
A space to be seen, supported, and held by women who are also walking this path of remembering themselves.